Resources & Services

4-6 Months

Easier sleep without sleep-training

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Have you downloaded my Free 4-6 month guide, yet?

Free Resources

Looking for attachment focused, common sense reassurance during this new and challenging stage of infancy? If so, you're in the right place.

  • Free 4-6mo Guide (see above)

  • View my video tips

  • Join my online community for weekly news, tips and to stay up to date concerning the free drop-in group sessions you are welcome to attend. (See below).

  • Follow me on Instagram

Free Drop-In Group

If you are within driving distance of the Mornington Peninsula, why not come and meet me at the Frankston South Early Parenting drop-in group.  Here we provide FREE support with pregnancy/postpartum health questions, feeding, infant sleep & more. I'm joined here every week by a dedicated team of fellow volunteers, including professionals in midwifery, lactation consulting, counselling, post-partum support and more.  Here in a warm and supportive group setting parents share their questions, concerns... and big-wins too!

Why not come and pick our brains. Need help with feeding?  Does your newborn seem uncomfortable? Are they unable relax into sleep?  Maybe you have a toddler who is awake in the night for hours, or perhaps you need some guidance on how to drop a nap without throwing your day into chaos.  Whatever the question, just drop-in to join our group session, and tell us all about it. We'd love to see you.

Frankston South Community and Recreation Centre, Tuesdays, during term time, 11.30 to 2pm

Also Rye Community House, on the final Thursday of each month, during term time, from 10.30 to 1pm.

  • No appointment required

  • No charge

  • All welcome

Work with me one-to-one

Private 1:1 Support

Ideal if you are experiencing sleep challenges that have been the main event for a few weeks or more. Let me help you with the overwhelm by breaking down your goals into a gradual process of small achievable steps that we work on together, week by week.

If you have just a handful of questions and would like some reassurance about your baby's sleep or behaviour, my Basic 1hr phone consult might be all you need for now.  Ideal for troubleshooting the answers to a few questions concerning any aspects of your child's sleep, feeding patterns, development or current routine.

Ideal if you like the idea of my standard package but you'd also like your initial consultation in the relaxed surroundings of your own home.  Perhaps you are at a loss concerning how your baby communicates or what they need.  This option is perfect if you would like me to see your situation or your child's sleep behaviour, first hand.

What happens after you book

Once I see your appointment pop up in my calendar, I'll send you an SMS to confirm.

Please double check your contact details when booking. 

I will then email through an intake questionnaire to help me gather useful insights into your situation.  This is a shared Google document that you will be able to edit.  It saves changes automatically so you can complete it a little at a time if you need to.  There will be no need to copy it or email it back to me.  As a shared document, changes are immediate, live and available for us both to see.  You will have continued access to this document. 

Need to reschedule?

No problem. Please provide me with as much notice as possible and we can reschedule to a more convenient date and time.

Cancellations

Please give me as much notice as possible if you need to cancel.  $50 cancellation fee if less than 24hrs notice provided. 


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